Hi, just grabbing a few quiet moments..quite rare round here, especially at the weekend! We're all feeling rather well and 'with it' today as the sticker reward system we have in place is actually working!! The girls, (5year old twins) don't sleep vey well for one reason or another, usually full bladders, bad dreams about T-Rexs (?!), or ,my favourite............aching trousers!! We decided enough was enough and drew with the girls 2 reward charts, them each recieving a sticker the morning after they had slept through. Fab!! They even had a ball choosing which stickers to use.

We have now had one whole week of uninterupted, lovely, blissfull sleep. I would recommend this to any one in the same situation, or for treating any situation/behaviour that needs to stop. For more long term effect we'll just make the charts longer, with little treats to keep their interest up, and a bigger treat at the end of the month. I'm off now to read my book.................now, where did I leave it??